What We Do – Counselling Services
What We Do
People seek support through therapy, when they struggle with life and its inherent challenges. The emotional pain of life’s experiences can prompt the need to seek support. At MyLife Counselling and Psychotherapy we respect and understand the courage it takes to reach out, trust, and be vulnerable when exploring your concerns.
Applying a range of evidence-based approaches, we aim to meet the unique needs of each individual, assisting you to live a more balanced and meaningful life, enhancing and promoting your emotional health and wellbeing.
The Importance of the Therapeutic Relationships
Research consistently shows that the most critical factor for successful therapy is the strength of the therapeutic relationship between therapist and client. At MyLife Counselling, we prioritize building a genuine, non-judgemental, and compassionate connection with every client. Our person-centred, meaning-focused approach is designed to reflect the value we place on this very important therapeutic relationship. By working closely with you in a safe and supportive environment, we aim to help you achieve a more purposeful and fulfilling life.
Our Mission and Values
To provide continuous high-quality care by integrating evidence-based psychological practices into every session, tailored to your unique, individual needs.
To offer a confidential, compassionate, and non-judgemental space, for our clients to feel safe and confident to explore their thoughts, feelings, and behaviours.
To continuously enhance our services by engaging in ongoing professional development and supervision, ensuring our knowledge and skills remain relevant with current industry-leading training and practices.